the instructors

We're the people behind the playlists, the coaching cues and the occasional reminder that yes... you really can do one more round. Our goal is simple: help you enjoy training, keep improving and leave each class looking forward to the next one.

Meet Alex

British and Swiss, raised in Switzerland and now based in Copenhagen, Alex Beck is an experienced strength coach, personal trainer and Les Mills BodyCombat Instructor who believes that the best training is evidence-based, enjoyable and built to last.

Her classes are inclusive, adaptive and designed to meet people where they are, creating an environment where every participant feels supported, challenged and able to progress at their own pace. Music has always been a huge part of Alex's life, and she believes it has the power to transform a workout into an experience people genuinely look forward to.

Nothing brings her more joy than watching her community grow stronger together and leave every session feeling better than when they arrived.

Meet Bianca

Originally from Romania and now based in Denmark, Bianca is a passionate Les Mills BodyCombat Instructor who loves helping people discover just how strong and capable they are.

Her classes are known for their high energy, playful coaching style and plenty of encouragement. Whether she's breaking down a combination, finding a cue that makes a movement click or simply bringing a healthy dose of sass to the class, Bianca creates an atmosphere where participants feel welcome, challenged and empowered.

For Bianca, the best classes are the ones where everyone has fun, grows in confidence and enjoys the journey together.